At certain points in life and work, we all need to perform under pressure. The problem is, many people think that performing under pressure
James Hewitt
Which stress reduction technique is most effective?
Many people’s lives are characterised by multi-tasking, competition and time-pressure. The adverse effects of stress are common, and the costs to individuals and society
James Hewitt
12 tactics to transform your public speaking
Public speaking is a crucial skill in the workplace, whether or not you are aiming to make a career out of it. From sales
James Hewitt
Why is it so hard to switch off?
For most people, the majority of the day is filled with work, and we spend more time interacting with colleagues than friends or family.
James Hewitt
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