PRESSURE IS INEVITABLE
PERFORMANCE
IS TRAINABLE

SCIENCE-BACKED KEYNOTES THAT EQUIP LEADERS AND TEAMS TO PERFORM UNDER PRESSURE, WITHOUT BURNING OUT

Available In-Person and Virtually

Dr. James Hewitt has delivered high-impact keynotes in 35+ countries for sectors including:

 

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“We were looking for an inspiring speaker who could share new insights and a new perspective. What we didn’t expect was a total experience.

From the moment James stepped onto the stage to his closing remarks, the audience was gripped. James is able to combine elements of his work in sports, science, and the corporate world to provide an engaging presentation.”

— Katherine Shenton,
Global Head of Marketing & Communications, QuantumBlack, a McKinsey company

When pressure rises, even great teams can drift off their best. Decisions slow down. Attention narrows. Communication gets messier, right when it matters most. James’s keynotes equip leaders and teams to perform at their best under pressure, without turning intensity into burnout or culture damage.

Performance can improve by
%
WHEN PEOPLE DEVELOP THEIR ABILITY TO MANAGE THEIR STRESS RESPONSE1
Infinity loop demonstrating how performance and wellbeing can be a self-perpetuating cycle. Performance notation: Improved business performance increases job satisfaction, reduces stress, and generates resources to invest in employee wellbeing. Wellbeing notation: Improved employee wellbeing enhances cognitive capabilities, efficiency, and effectiveness, driving business performance.
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Dr. James Hewitt turns human performance science into an experience your audience feels, remembers, and can use. Each keynote combines vivid stories from elite environments, rigorous research made refreshingly simple, and (optionally) a live brain-monitoring demonstration that makes pressure’s effects on focus and decision-making visible in real time, so it’s memorable for the right reasons, not a gimmick.

Clients can either choose from one of James' signature keynotes or opt for a fully customised presentation, with all the content built around clear pillars and packed with practical frameworks, tools, and language teams can apply immediately.

Whether you need your team to deliver their best under pressure, use AI to accelerate performance without eroding human judgment, or find a performance rhythm people can sustain, James gives audiences inspiration and proven tools they can use straight away.

Speaking Topics

Productivity & Focus

Peak Performance in the Age of Distraction

For leaders and teams who need to think clearly when everything is competing for their attention

Cut digital debt and false urgency, and make room for the deep work that drives real progress.

AI Adoption

The Future of Performance in the Age of AI

FOR BUSINESSES TURNING AI PILOTS AND LICENSES INTO EVERYDAY BEHAVIOR

Use AI where it truly accelerates performance, and keep human thinking where it counts.

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Participants will discover:

  • What principles will work best for them and the motivation to create new patterns of behavior in their work.
  • How to translate their new knowledge into action using evidence-based behavior change principles.
  • How to understand and apply data from wearable devices to measure which actions are working best for them.

SUSTAINABLE PERFORMANCE ACADEMY

7 WEEKS, 40 VIDEO LESSONS

Equip your employees to elevate their performance and well-being with the Sustainable Performance Academy. This course presents insightful research and easy-to-apply strategies for improving energy, focus, and productivity.

Participants have experienced:

%

REDUCTION IN STRESS EXPERIENCES.

%

INCREASE IN THE DAILY EXPERIENCE OF CONTROL.

Up to

MINUTES IMPROVED SLEEP DURATION.

Knowledge Work Lab

KNOWLEDGE WORK LAB

Bespoke consulting solutions that integrate the latest scientific and industry insights alongside expert guidance and evidence-backed strategies to support sustainable high performance and drive commercial impact in your organization.

Train

Your

Brain

ENHANCE YOUR COGNITIVE PERFORMANCE WITH SIMPLE, POWERFUL EVIDENCE-BASED TECHNIQUES IN THIS TRANSFORMATIVE E-BOOK

PLUS, you’ll receive the latest science-backed insights on leadership, wellbeing, and performance every two weeks in the
Future of Performance newsletter.

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Train Your Brain

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READY TO
EQUIP YOUR TEAM
TO PERFORM
WHEN IT COUNTS?

Let's Talk